- Stress
- Anxiety
- Depression
- OCD
- Divorce
- Physical Pain
- Exam nerves
- Performance anxiety
- Academic pressure
- Redundancy
- Life changes
- Public Speaking
You are warmly invited to bring whatever questions, concerns or worries you may.
You will receive a non judgmental, open welcome.
Mindfulness Therapy
Consulting
LIKE US, GET
Set a new course
What and who can help? Where would you like to go?
Lets make your map..
Never the right moment
What is it you need?
CATEGORIES:
Take a breath
So it's gone wrong..life has a way of doing that. Let's press pause and re -gather ourselves.
Pause. Breathe. Soften. Repeat.
Nothing
is more important
than your MIND.
Intergrated Psychotherapy
And if only it hadn't happened now, as if I didn't have enough on my plate
When ..it hits the fan.
Gavin Weir-Jones